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10.1071/RD17037 26 GardinalR.CalomeniG
Following a recent rise in such reports, the U.K
Mayerson, A
The best prebiotic food sources for supporting Akkermansia and butyrate-producing bacteria include: Jerusalem artichokes (one of the richest natural inulin sources) Garlic and onions (contain fructooligosaccharides) Leeks (excellent inulin source) Asparagus (contains inulin and FOS) Bananas (especially slightly green, contain resistant starch) Oats (contain beta-glucan fiber) Flaxseeds (contain mucilage fiber) People following a GLP-1 optimized eating plan should already be incorporating many of these foods
Give JerHigh Carrot Sticks Dog Treats as per the daily feeding recommendations
You should also not take them if you are pregnant or breastfeeding
