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Declining B12 despite supplementation may indicate an absorption issue requiring higher-dose supplementation

People often describe the blend as helping them calm things down enough to rehab effectively

Image: Peter Dazeley/Getty Images About the Author Marygrace Taylor, Health Writer About the Reviewer Pieter Cohen, MD, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content

Doctors and nutritionists alike recommended dietary allowance (RDA) for vitamin B12 is 2.4 micrograms per day for adults aged 19 years or older

Intramuscular (IM) hydroxocobalamin is the recommended first-line treatment for pernicious anaemia in the UK, as advised by NICE and the British Society for Haematology