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Other Ways to Supplement With Vitamin B12 If blood tests indicate that youre dealing with a vitamin B12 deficiency and you arent a fan of needles, you have a few ways to up your intake
Older adults may benefit from vitamin B12 injections to prevent deficiency and related health issues
Enhances Metabolism
A provider should assess your baseline B12 and micronutrient status to ensure both therapies align with your metabolic needs and tolerability profile
By the time it's recognized that you have B12 deficiency, you probably only realize your levels are lower now than they've been for some time now
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