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Best sources: Oats, brown rice, quinoa Sweet potatoes Whole wheat bread or pasta Vegetables and legumes Meal idea: Quinoa bowl with roasted vegetables, chickpeas, and a light tahini dressing
The recommended serving size is only one capsule a day. The product had no taste or aftertaste that Pete noticed after swallowing the capsule, giving the brand a 5 out of 5 in this category, too
However, once a multi-dose pen is first used, the in-use period (discussed in the next section) takes precedence over the printed expiration date
Leuk Res (2012) 36(8):96673
Vitamin C 24-Hour Liposomal Hydrogel Formula Benefits Up to 7x greater absorption than standard vitamin C Vitamin C benefits that last 24 hours a day Promotes immune & cellular health How does liposomal vitamin C work
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