Een gebruikelijke dosering is 600-1200 mg per dag, het beste op een lege maag
Limit alcohol intake, as it may increase the risk of low blood sugar and digestive discomfort
Kawashima, S
Coenzyme Q10 is an enzyme which is created in the body naturally and helps generate energy in our cells, however unfortunately as we get older its production can decrease
The most clinically relevant efficacy data came from METAOD005, a 12-week randomized double-blind placebo-controlled study
If your levels aren't improving with supplementation, discuss potential underlying health conditions, such as GI disorders, and potential medication interactions (such as antibiotics, H2 blockers, and PPIs), with your doctor