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If you suspect you might have a B12 deficiency, the best place to start is with a medical evaluation

When stratified by administration route, the average percentage reductions were: Intramuscular (IM): 48.3% Sublingual: 30.7% Oral: 30.3% These results suggest that IM administration leads the most pronounced homocysteine reduction, however, sublingual and oral routes also demonstrate clinically relevant effects

It is always best to consult with your healthcare provider as to individual needs

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Lipo-C compounds combine lipotropic agents for fat metabolism support