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Slowed gastric emptying that helps with blood sugar also produces nausea, fullness, and reflux

Dizziness or light-headedness : Feeling faint or dizzy can indicate an irregular heartbeat

doi:10.1007/s00228-018-2568-4 [23] Roohani N, Hurrell R, Kelishadi R, Schulin R

Sign in as a member to learn about the clinical evidence for schisandra berry supplements and extracts for reducing stress, improving mood, sleep, memory, or liver health, increasing muscle strength, or reducing symptoms of menopause such as hot flushes, sweating, and palpitations

It also boosts metabolism, making it easier to control body weight

It also acts on appetite centres in the brain to decrease hunger signals