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Estudios epidemiolgicos realizados en distintos pases muestran que el 510% de los nios en edad escolar son obesos, en la poblacin adolescente la proporcin aumenta hasta el 1020% y en los adultos las cifras de prevalencia de obesidad oscilan entre el 7,7% en Suiza y el 32,2% en Estados Unidos1,2 (tablas 2 y 3)

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Foods high in sulfur include: Garlic Onions Cruciferous vegetables (broccoli, kale, Brussels sprouts, cauliflower, cabbage) High-antioxidant foods include: Low glycemic fruits, like berries, pomegranates, acai Citrus fruits like lemons, limes, and oranges Avocados Dark leafy greens, like spinach, collard greens Carrots Sweet potatoes Herbs and spices, like turmeric, ginger, oregano, thyme, clove, cinnamon, rosemary Herbal teas, like green tea and matcha Key Nutrients that Support Glutathione Production Glutathione production can be enhanced by getting several other key nutrients, including: Vitamin C and E help recycle and regenerate glutathione Selenium is required for glutathione synthesis