what to eat in a day on semaglutide I as a 46 year old perimenopausal mom a GLP-1 🤪 Week 1 of switching tirzepatide after 2 years on and I'm focusing on best meal plan while on

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A sustainable plan allows flexibility

Since GLP-1s work best when taken consistently, having less wiggle room with a pill if you miss a dose may be a problem

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Support for gut lining health, which can improve absorption of dietary protein on aggressive nutrition plans

The Drugs Prescribing Information Advises Contacting Your Healthcare Provider if Vomiting, Nausea, or Diarrhea Persist