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Exp Clin Cardiol 13:5765 Xu S, He M, Zhong M et al (2015) The neuroprotective effects of taurine against nickel by reducing oxidative stress and maintaining mitochondrial function in cortical neurons
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The authors concluded that the oral hydrolyzed collagen and vitamin C showed benefits for skin, scalp, and hair parameters when used daily over a 12-week period [51]
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Most people get enough B12 from meat, fish, eggs, and dairy
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