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Supportive Nutrition : Consuming sulphur-rich foods (garlic, onions, cruciferous vegetables) and antioxidant-rich produce helps maintain glutathione levels between treatments
Avoid hot baths, saunas, and prolonged use of laptops directly on your lap
Small, consistent changes to your meals, movement, and daily habits can help support continued progress
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You only need a pea-sized amount for your entire face
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