That leaves a significant population searching for alternatives, reading contradictory advice online, and feeling more frustrated than when they started
Hows your hydration, hows your sleep? If all those things are on point, it could be age or the type of training youre doing. For tendons, platelet-rich-plasma therapy, in which your platelets are concentrated and injected to promote healing, is pricey but proven
Elevated MMA levels in patients with vitamin B12 deficiency can contribute to myelin damage (myelopathy) and, consequently, peripheral and autonomic neuropathy (27)
So why is it that up to 40% of patients can have a subclinical vitamin B12 deficiency
They look across multiple unconnected sources (unconnected is important, so youre not just stuck in an echo chamber) and see how many voices might be saying the same thing
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