Here's a list of 10 popular essential oils and the health claims associated with them: Peppermint: used to boost energy and aid digestion Lavender: used to relieve stress Sandalwood: used to calm nerves and help with focus Bergamot: used to reduce stress and improve skin conditions like eczema Rose: used to improve mood and reduce anxiety Chamomile: used to improve mood and relaxation Ylang-Ylang: used to treat headaches, nausea, and skin conditions Tea Tree: used to fight infections and boost immunity Jasmine: used to help with depression, childbirth, and libido Lemon: used to aid digestion, mood, headaches, and more BENEFITS OF ACUPUNCTURE The World Health Organization Recognizes Acupuncture as an effective treatment for several conditions According to WHO: In the hands of a well-trained practitioner, acupuncture has much broader applications beyond pain relief

Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia
The prescription drugs need injections, but the supplements are usually found in pills or tablets
Last reviewed: June 30, 2026 Last updated: June 30, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
We will assess your health needs and develop a personalized weight loss plan using compounded semaglutide
Bettadapura S et al