When taking carnitine supplements or any dietary supplements, for that matter it's always best to stick to recommended doses, choose quality products, and avoid stacking multiple supplements with the same ingredients
Even if you're not hungry, a small pre-workout snack (like Greek yogurt, a banana with peanut butter, or a protein shake) can help boost performance and prevent muscle breakdown
Endocrine (2018)
They reduce LDL, stabilize plaque, and cost a fraction of GLP 1s Maybe the move here is a low dose statin + low dose GLP-1
It can be administered in the thigh, abdomen, or upper arm , depending on patient preference
Obesity comorbidities: Patients should understand that treating obesity can improve or resolve DM2, HTN, OSA, and joint pain