Older adults may benefit from vitamin B12 injections to prevent deficiency and related health issues
Those most at risk include vegans, vegetarians, seniors, and people with digestive conditions that affect nutrient absorption
Vitamin B12 shots also only really provide benefits for those who are deficient in the vitamin, whereas those who naturally produce a normal/healthy level of vitamin B12 will notice very little to no benefits to the shots
This is typically a sign of fluid retention and should be closely monitored
Hematological manifestations: pallor, fatigue, shortness of breath, dizziness, tachycardia, lightheadedness, and decreased cognitive and physical function Gastrointestinal manifestations: abdominal bloating, loss of appetite, weight loss, and diarrhea Neurological manifestations: Peripheral neuropathy, paresthesia, weakness, ataxia, forgetfulness, and psychosis Pernicious anemia, if left untreated, may be fatal
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