As a cofactor, it participates in many biochemical processes related to the nervous system, supporting neurotransmitters like dopamine and serotonin
Patients who take it often feel like moving around more and tend to burn more calories through increased movement
Injection site reactions Minor redness, swelling, or itching at injection sites occurs occasionally with both compounds
Ideal candidates are those who are willing to commit to a healthy lifestyle, exercise, and diet
The Basics: Why Vitamin B12 Matters Vitamin B12 (cobalamin) is more than an "energy vitamin." Your body relies on it for several core functions, and a true deficiency can cause real symptoms
Over time, your provider may recommend spacing them out depending on how your body responds and your goals