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With 3x the electrolytes of leading sports drinks, plus key vitamins and minerals, it helps support rapid rehydration while replacing fluids and electrolytes lost during mild to moderate dehydration

When stool accumulates and the colon expands, it physically presses against the bladder wall

Stay Hydrated Even mild dehydration can slow metabolism and reduce exercise performance

10.2337/dc11-s229 49 DruckerD

Therefore, if you discontinue them, you might see: Weight regain