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People who have a mild insufficiency of vitamin B12 may experience fatigue, memory loss, and depression

1 2 3 4 5 "Anemia: General Considerations (Chapter 26)"

The Pernicious Anaemia Society notes this is well recognised but not fully understood

Glutathione, often called the bodys master antioxidant, plays a key role in protecting cells from free radicals and maintaining balance

UK obesity guidance including NICE CG189 (Obesity: identification, assessment and management) and NICE PH53 (Weight management: lifestyle services for overweight or obese adults) does not recommend vitamin B12 supplementation as a weight management intervention

These symptoms have many possible causes, most benign, but awareness enables prompt evaluation if they occur