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Maiorino, M

Benzyl alcohol is used because its a safe, effective bacteriostatic agent at the 0.9% concentration

By comparison, oral B12 supplements are absorbed at roughly 1 to 5% in healthy adults, and even less if you have low intrinsic factor, atrophic gastritis, celiac disease, Crohn's, or a history of gastric bypass

caution in methylation disorders (use only under supervision) No known drug interactions with oral medications, but B12 may mask B9 (folate) deficiencycombined B-vitamin status should be assessed periodically

After four weeks, the researchers reported an increase in muscle mass and bench press and leg press strength for all three groups

Li X, et al