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A study published in the journal Diabetes, Obesity and Metabolism found that patients on once-weekly semaglutide experienced significant decreases in serum B12 levels alongside reductions in zinc and albumin
Vitamin B12 (also called cobalamin) is an essential nutrient that your body needs to: Convert food into energy Support brain and nervous system function Produce healthy red blood cells Maintain a healthy metabolism Regulate mood, memory, and focus Since your body cant make B12 on its own, you must get it through food or supplements
Its important to follow these to get the best results
Your mood and focus improve and anxiety decreases as your B12 levels increase
PMID 31316992
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