3.1.3 Lactobacillus fermentum Characterized by high auto-aggregation and adhesive capacity, strain JDFM216 exhibits strong anti-infective and antioxidant properties (74)
By supporting collagen production, glutathione may contribute to skin radiance
46 47 The bone benefits are more modestlong-term EMS use may slightly improve spine bone density and slow bone loss in postmenopausal and osteopenic women 48 but traditional resistance training still outperforms it on that front
10.1111/j.1432-1033.1983.tb07429.x 35 FisherA
A decade ago it was a niche ingredient in a few high-end skincare lines
doi:10.1111/andr.12630 Fafula RV, Paranyak NM, Besedina AS, Vorobets DZ, Iefremova UP, Onufrovych OK, Vorobets ZD