Consider this: your hair, nails, and skin all seem better when your energy levels are high and your body is running at full speed
While B12 injections do work, sublingual vitamin B12 has been shown to be more efficient in boosting B12 levels, especially in patients with deficiency
Alcohol abuse can lead to vitamin B12 deficiency due to the following reasons: Alcohol consumption can reduce B-12 absorption as chronic alcohol consumption can lead to gastritis (inflammation of the stomach lining) and impair the production of intrinsic factor, which is a protein necessary for the absorption of vitamin B12
Johns Wort, high doses of vitamin E, aspirin, Advil, Nuprin, and any other agents that can increase bruising for a one week period before injections
Some clients report feelings of light-headedness or an unusual feeling of pressure in their body when the dosage is too high
If you keep having anxiety and heart palpitations, talk to your healthcare provider