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10.1016/j.physbeh.2015.06.013 55 SrensenG.CaineS
The Benefits of Intermittent Fasting There are several proposed benefits of intermittent fasting, all of which are strongly correlated with the reduction in inflammation and cellular autophagy that is seen in IF
Toxins (Basel) 11:176
Common side effects may include: Nausea, diarrhoea, vomiting, constipation, stomach pain, headache, fatigue, upset stomach, dizziness, feeling bloated, belching, low blood sugar, gas, stomach flu, heartburn, and runny nose or sore throat
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Prescription type 2 diabetes or weight loss drugs like Ozempic and Wegovy are "GLP-1 agonists" and contain synthetic chemicals that mimic GLP-1 in your body
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