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Symptoms from oral supplementation alone are exceedingly rare because the body absorbs so little at high doses
fda.gov/regulatory-information/search-fda-guidance-documents/q14-analytical-procedure-development National Institute of Standards and Technology
The digestive system exists specifically to break down proteins into individual amino acids for absorption
Freshness of ingredients is also a huge factor, which can be difficult to control outside the house
Avoid taking them with caffeinated beverages like coffee or tea, as the tannins and caffeine can sometimes interfere with the absorption of certain nutrients
Many animals do not survive
