DHA and EPA, in particular, improve GLP-1 sensitivity in the gut-brain axis, especially when combined with a high-fiber diet
Warnings If you are using medications or have any health issues, consult your health practitioner prior to use
Abbreviations BMI, body mass index
Monitor blood glucose levels more frequently, check ketones if advised by your healthcare team, and consider temporarily adjusting other diabetes medications (particularly insulin, metformin or SGLT2 inhibitors) after seeking clinical advice if you're unable to eat or drink normally
But "gentle" does not mean "zero side effects," and anyone telling you otherwise is skipping pages in the research
Plant J 41(1):1530 Wachter S, Wolf H, Steininger J, Bogs T (2005b) Rausch, Differential targeting of GSH1 and GSH2 is achieved by multiple transcription initiation: implications for the compartmentation of glutathione biosynthesis in the Brassicaceae