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Rub the moisturized skin using your thumbs, fingers and palms in upward circular strokes for 10-15 minutes as presented in the pictorial above
References Przemysaw muda, Khaidakov, B., Krasowska, M., Katarzyna Czapska, Dobkowski, M., Guzowski, J., Kowalczyk, P., Lemke, K., Marcin Folwarski, Aleksander Fory, Domian, E
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