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Focus on: Eating regular, balanced meals with adequate protein Choosing whole foods over processed options Staying hydrated Practicing portion control (which becomes easier with GLP-1 drugs) Physical activity Getting active doesn't have to mean intense gym sessions
If your A1C is creeping up, your endo might steer you to something like exenatide or dulaglutide
Commit to consistent use for at least three months before judging results
That is only 48 hours
These symptoms are usually mild to moderate and tend to diminish over time as the body adjusts to the medication
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