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The vitamins may take some time to fully absorb into the body, meaning with injections it may take a few days or weeks before the effects are noticeable, and may take a bit longer for vitamin supplements, but at the recommendation of a doctor, you should feel better with the correct amount of vitamin B12 being taken regularly

Frequency depends on your baseline B12 levels and wellness goals: Initial deficiency correction: 12 injections per week until B12 levels stabilize

If you're allergic to cobalt

The clean energy I get from it helps me through me workday and workouts

It can also be administered into the vein, but the majority is likely to be absorbed through urine

But the question is: Does it matter whether your B12 shot is subcutaneous or intramuscular