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What are signs of mitochondrial dysfunction in autism
K.MuthuM
Faselis C, et al
The tricky thing about fatigue is that its a symptom, not a diagnosis, and it can stem from a multitude of causes: Lifestyle Factors: Poor sleep, chronic stress, insufficient physical activity, or an unhealthy diet can all contribute
Focus on protein, hydration, and fiber-rich foods
Meal structure: Eating smaller, more frequent meals (3 meals and 1 to 2 snacks) can help manage nausea and ensure adequate nutrient intake
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