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(August 2015)
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While adipose tissue (fat) is the preferred source, the body will also break down skeletal muscle for amino acids if specific preservation signalsnamely dietary protein and mechanical stressare absent
Months 10-12 Maximum-efficacy phase Highest individual response targets goal-weight maintenance + sustainable exit plan
According to a study, 90% of the carnitine is present in the skeletal part of the meat, and the rest of the carnitine is present in the liver, kidneys, and other tissues
Monitor your weight and appetite to assess your progress
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