More complex protocols like high-dose Vitamin C or NAD can take 2 hours or longer
The impact was gradual but consistent
Lacroix M, Beauchemin H, Fraszczak J, Ross J, Shooshtarizadeh P, Chen R, et al
Mild sting or burning: Apply firm pressure for 60 seconds, then leave alone Persistent aching: Cool compress for 10-15 minutes, repeat as needed Itching: Oral antihistamine and/or topical hydrocortisone Small bruise: No treatment needed, resolves in 5-10 days Larger bruise: Cool compress first 24 hours, warm compress after Small lump: Warm compress twice daily, massage gently after 24 hours Lumps or nodules that form at injection sites usually represent localized medication pooling or minor tissue reaction
Samms RJ, Christe ME, Collins KA, Pirro V, Droz BA, Holland AK, Friedrich JL, Wojnicki S, Konkol DL, Cosgrove R, et al
Participants experienced steady and sustained reductions in body weight over the study period