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Some patients report reduced carbohydrate cravings through inositols insulin sensitization
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That said, although side effects from vitamin B12 supplementation are very rare, it can possibly occur with B12 injections, but not with oral supplements
This makes supplementation especially important for vegetarians, older adults, and those with digestive disorders or a history of GI surgery
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Administered into the muscle tissue, B12 IM injections ensure efficient absorption of the vitamin, addressing symptoms of deficiency and supporting overall health
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