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2020: A systematic review confirmed ALCAR + L-carnitine significantly improved total sperm motility, progressive motility, and morphology at doses of at least 3 g/day, but did not affect sperm concentration or clinical pregnancy rates [5][48]

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Ljoki A, Aslam T, Friis T, Ohm RG, Houen G (2022) In vitro angiogenesis inhibition and endothelial cell growth and morphology

It also helps your liver process out waste

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