These protein building blocks are necessary for cellular growth, and they provide a source of energy for the body
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doi: 10.1016/j.clim.2020.108453 149 KraftMTMehyarLSPrinceBTReshmiSCAbrahamRSAbu-ArjaR
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Gene expression levels were quantified by qPCR using QuantiFast SYBR Green PCR Kit (Qiagen, Chatsworth, CA, USA) and reactions were performed on a Viia TM 7 real time PCR system (Life Technologies, Gaithersburg, MD, USA)
Foods to Emphasise Lean Proteins: Chicken, turkey, fish, eggs, lentils, beans, Greek yogurt, tofu, cottage cheese