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High cortisol (stress hormone) levels worsen thyroid function by increasing production of reverse T3 in your blood
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Physical and mental stress can take a toll on your body, slowing down recovery, draining your energy and affecting your overall performance
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Vitamin B12 is an important nutrient that helps keep the nervous system healthy , supports red blood cell production , and plays a role in DNA formation
Experimental biology and medicine (Maywood, NJ)
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