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Airborne transmission through coughs and sneezes is common for respiratory viral fevers
Treatment involves addressing the cause and sometimes vitamin B12 supplements or injections
All the more reason not to become B12-deficient in the first place
Exercise for 30-45 minutes each day and a total of 150 minutes a week
For example, a healthy person taking a 500 mcg oral B12 supplement will only absorb about 10 mcg
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