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its website says that it is not a weight-loss drug
[PMID: 12679168] PubMed record related to this compound for laboratory literature review
1 Like AlexKChen February 10, 2024, 2:53pm #15 You could also take enough to cut calories SOME (and completely cure binge eating/excess calories + save some $$ on food) without losing any weight, and you would still get most of the health benefits
This is due to the changes in hormone levels, which will be covered in the next section, and more importantly, apply to each subsequent decade of life
& Berlan, M
For most adults, I suggest aiming for: 1.2-1.6 grams per kilogram of body weight for general health 1.6-2.2 grams per kilogram for those focused on body composition changes or very active individuals For a 150-pound person, this translates to roughly 80-120 grams of protein daily, spread across meals
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