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Most values were log transformed because they were linearly distributed
It is proposed that our ancestors ate mostly animal products and our bodies are well adapted to digesting and utilising them
On average, weight loss with Mounjaro is around 5-10% of body weight over 3-6 months
The recommended food lists for GLP-1 medications provide useful guidance on high-protein, low-fat options that are gentle on the stomach and available at most restaurants worldwide
For most people, pinching a fold of skin between the thumb and index finger creates a clear target and ensures the needle reaches subcutaneous tissue rather than muscle
Monounsaturated and polyunsaturated fats may help support normal GLP-1 release while also contributing to heart health and overall metabolic wellness
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