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Vitamin B12 Benefits If you have a deficiency, B12 supplementation can: Enhance alertness and cognitive function Encourage the synthesis of healthy red blood cells Aid in controlling sleep cycles Bolster the immune system Aid in weight management and boost metabolism

We also work with Freedom Diagnostics , an independent third-party testing facility, to support our quality assurance efforts

Because there is no established or approved dose, anyone treating the numbers below as a protocol is extrapolating well past the evidence

Supports Red Blood Cell Production and Prevents Anaemia B12 is key in the production of red blood cells, which carry oxygen throughout the body

It has been found that B vitamins can reduce weight gain and promote weight loss by boosting your metabolism, so it's important that these are prioritized

The progression of chronic tinnitus over the years