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Because of how the injections deliver B12, you may experience some discomfort , redness, bruising, inflammation, itching, or tenderness near the injection site
[1] Unlike fat-soluble vitamins that accumulate in body tissues, water-soluble vitamins are generally excreted through urine when consumed in excess
Castro-Caldas, M
S.ShukryM.GhamryH
However these results were not significant when subgroup analyses were performed for studies using treatment supplements for 6 months ( Figure 3C )
Thankfully it can be replenished
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