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Your specialists will design a maintenance therapy of 100 to 200 mcg

Obviously, the body can absorb 15-97% of the B12 shots

Understanding the differences between these forms, their absorption, benefits, and suitability for various individuals can help guide informed decisions

Then your first step should be injecting daily for at least 90 days straight

In a very practical sense, B12 and other water-soluble vitamins are the safest and easiest nutrients to supplement because your body takes what it needs and gets rid of what it doesnt

alternate days until no further improvement in neurological cases), followed by maintenance doses