Exercise regularly, too
Splitting the dose would mean you're not getting the right amount of medication needed for effective weight loss and could increase the chance of side effects
Effect of statins on risk of coronary disease: a meta-analysis of randomized controlled trials
The FDA approval is based on the OASIS 4 Phase 3 clinical trial a 64-week study of 307 adults with obesity or overweight and at least one weight-related health condition (such as high blood pressure, high cholesterol, or prediabetes), but without type 2 diabetes
Potential benefits: accelerated wound healing, muscle and tendon recovery, reduced scar tissue, improved cardiovascular repair, and immune modulation
It contains the same active GLP-1 ingredient as the Wegovy jab, semaglutide, and is similarly effective, according to studies