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While B12 itself doesnt cause weight loss, its role in energy metabolism means a deficiency could lead to fatigue and reduced physical activity, indirectly affecting weight management
When To Take High-Dose Vitamin B12 Supplements Treating Vitamin B12 Deficiency People take high-dose vitamin B12 to treat a vitamin deficiency (levels below 200 to 250 pg/mL)
Most protocols recommend administration in a fasted state, typically first thing in the morning before breakfast
Something that does wonders for one person may not do the trick for another since every individuals body is unique
The B12 deficiency itself getting worse, either because not enough unhealthy red blood cells have expired and been replaced by healthy ones (each one of them has a 90 day life-cycle), or because the B12 wasnt injected on a daily schedule
Neurological Protection Long-term B12 deficiency causes progressive neurological damage, including peripheral neuropathy, memory loss, and in severe cases, subacute combined degeneration of the spinal cord
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