Like a lot of supplements, the evidence is mixed
Zhou Q, Jin X, Li H, Wang Q, Tao M, Wang J, Cao Y (2024) Cholesterol and low-density lipoprotein as a cause of psoriasis: results from bidirectional Mendelian randomization
In liver diseases, particularly non-alcoholic fatty liver disease, glutathione depletion impairs hepatic detoxification and promotes inflammation
Their research included the pioneering mapping of histone H4 asymmetrically dimethylated at arginine 3 (H4R3me2a) and histone H3 symmetrically dimethylated at arginine 2 (H3R2me2s), which are the products of protein arginine methyltransferases (PRMT) 1 and 5, respectively
However, there isnt an established Recommended Dietary Allowance (RDA) for L-carnitine, as the body is typically able to produce enough L-carnitine if there is enough protein in the diet
Applied Nutrition L-Carnitine is a pure supplement designed to set the inner resources of your body in motion