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GLP- 1 stimulation also lowers blood sugar levels by inhibiting cell production of glucagon [68]
Aim for 1.6-2.2 grams of protein per kilogram of body weight daily
Elevated succinyl-CoA enhances the distal half of the TCAC and inhibits the proximal half of the TCAC
Imagine trying to force down a gel at the 80km mark on the bike while your stomach is turning not ideal
Thats incredibly impactful: Losing 5% to 10% of your body weight is enough to improve blood pressure, cholesterol, and blood sugar
As research continues, GLP-1s are working to become a more widely recognized option for managing perimenopause effectively
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