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For many researchers, the slightly lower efficacy is offset by fewer side effects and better day-to-day quality of life

The amount of old people who stick around is not going to be anywhere near as many as people imagine

But outreach is still needed to fully inform both patients as well as providers about the program, says Anders Gilberg, senior vice president of government affairs for the Medical Group Management Association

Clinicians often advise stopping at about 75% of what feels like "full." Prioritize protein 2530 grams at each meal, aiming for at least 1.01.2 g per kg of body weight daily

London: Elsevier Ltd

Lean meats, fish, eggs, Greek yogurt, and cottage cheese should dominate food choices