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These molecules are known as hormones
Some common side effects of Vitamin B12 include headache, nausea, anxiety, nervousness, diarrhea, swelling, infection, severe itching of skin, loss of coordination and balance
Neurological health: B12 helps maintain the myelin sheath, the protective coating around your nerves
This metabolic shift promotes the breakdown of stored triglycerides and their release for energy use
B12 also plays a critical role in nervous system health by maintaining the myelin sheath, a protective covering around nerves
They are the same compound
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