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Association of RAGE gene polymorphisms with type 2 diabetes mellitus, diabetic retinopathy and diabetic nephropathy
Not only can these drinks add to the risk of blood sugar spikes and crashes, but they can also fill you up, dampening your appetite so you might not eat enough to get the nutrients you need
10.1021/acsabm.9b00852 58 LuJ.LiuX.LiaoY.-P.SalazarF.SunB.JiangW.et al (2017)
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Okra Okra has both glutathione and antioxidants that work to brighten the skin, hydrate it, and promote a healthy glow
This process is particularly pronounced when glutathione (GSH) is depleted or glutathione peroxidase 4 (GPX4), a key enzyme that prevents lipid oxidation, is inhibited [39]
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