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Consider using protein shakes strategicallyfor example, as a quick breakfast option or a post-exercise recovery drinkwhilst making lunch or dinner a more varied, whole-food meal when possible

T2D patients with severe renal impairment are not eligible for SGLT2 inhibitors, and GLP-1RAs could be an important therapeutic option for these patients

That is safely and easily disposed of in the bins in the normal way

It is advised to take more than the recommended amount

For a lot of people, the hardest part of a metabolic protocol is not the first week

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