At $80 per bottle, its expensive for a supplement with no direct clinical trials
The Scale: This is usually when "steady" loss begins, averaging 12 lbs per week
The only legitimate access today is through clinical trials
Executive functions Executive functions refer to several higher-order cognitive processes, such as reasoning, planning, strategic thinking, problem solving, and multitasking (101, 130, 131)
This helps us plan
In the withdrawal trial, participants switched to placebo regained about 14% over the following year. Tapering, at least 1.2 g/kg of protein, resistance training, and follow-up reduce the risk, but no post-stop protocol guarantees maintenance